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Kickboxing Spiral Workout.mpg
fatbuddhafitness
20 views
http://www.FatBuddhaFitness.com
Now if you're regular followers of Fat Buddha Fitness you will know what a kickboxing workout is and you'll know what a spiral workout is...
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Shoulder & Quads Workout
fatbuddhafitness
29 views
http://www.FatBuddhaFitness.com
We're got a new theme this week, it's Spiral Workouts and this is the first of our offerings. It is, as the name suggests, going to work yo...
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Skiing Workout
fatbuddhafitness
29 views
http://www.FatBuddaFitness.com
It's ski season people and if you're lucky enough to enjoy skiing and have the means to do so then you'll know all about how tough it is o...
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Core Isometric Workout
fatbuddhafitness
56 views
http://www.FatBuddhaFitness.com
It's all about isometrics this week and today's workout reflects that. It's also a knee and joint saving workout as it's almost exclusive...
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Total Body Isometric Workout
fatbuddhafitness
206 views
http://www.FatBuddhaFitness.com
Total Body Isometric Workout
We're doing Isometric training this week because we want to build up your resistence strength. Isometric trai...
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Karate Workout
fatbuddhafitness
105 views
http://www.FatBuddhaFitness.com
Karate Workout - Continuous Week
Karate Workout
We've called this a Karate Workout but in all fairness it could be Kung Fu, Kick-bo...
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Core Workout - Continuous Exercise
fatbuddhafitness
29 views
http://www.FatBuddhaFitness.com
Core Workout - Continuous Exercise
Whilst the brain may be willing, the body isn't always capable. It's great fitness to jump up and d...
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Legs & Arms Continuous Workout
fatbuddhafitness
39 views
http://www.FatBuddhaFitness.com
Legs & Arms Continuous Workout
We do a lot of interval training on Fat Buddha Fitness because it's an effective way to get fit and los...
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Kick Boxing Workout
fatbuddhafitness
87 views
http://www.FatBuddhaFitness.com
Kickboxing Workout
Firstly I want to say a Merry Christmas and Happy New Year to you all. I imagine there's been a lot of eating and d...
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Rugby Workout
fatbuddhafitness
679 views
http://www.FatBuddhaFitness.com
Rugby Workout
The waiting is finally over. As we previously promised you we've got a little treat on Fat Buddha Fitness today as we ha...
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