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Football training: Daunte Hall Juke n' Burst move
fastlete
199 views
10 year old Cedric "Route 66" Ducharme demonstrates the Daunte Hall Juke n' Burst. Practice, practice, practice.
Self handoff
Attack first hole.
Hole is closed up
Juke ...
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Football training: Daunte Hall Juke n' Burst
fastlete
356 views
10 year old Cedric "Route 66" Ducharme demonstrates the Daunte Hall Juke n' Burst. Practice, practice, practice.
Self handoff
Attack first hole.
Hole is closed up
Juke ...
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Football Training:: Ray Rice N.E.N.W hurdle hops
fastlete
103 views
Cedric tries to demonstrate Ray Rices North East North West hurdle hop drill. Tricky one for him. Good job bud.
Setup: Hurdles to finish line 10 yards
*ALL drills are do...
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Football Training:: Ray Rice Hurdle Power Hops
fastlete
250 views
Route 66 demonstrates his best attempt at doing the Ray Rice power hop hurdle drill.
Working on footwork, explosiveness, hops, quickness.
*ALL the drills and training ...
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Football Training Follies Adrian Peterson drill
fastlete
162 views
Ced wipes out during the demonstration of the Adrian
Peterson 2-in-1 aka Tap Dance hurdles followed by a 5y burst for time.
*All training drills are performed for time. G...
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Football Training: Adrian Peterson Lateral 2-in-1 hurdles a
fastlete
1,627 views
Route 66 will demonstrate the Adrian
Peterson 2-in-1 aka Tap Dance hurdles followed by a 5y burst for time.
*All training drills are performed for time. Giving the Athlet...
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Football Training: Adrian Peterson 1step Lateral Hurdles
fastlete
140 views
Route 66 will demonstrate the Adrian
Peterson 1 step aka caioca hurdles followed by a 5y burst for time.
*All training drills are performed for time. Giving the Athlete a...
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Football Training:: Dieon Sanders High Step
fastlete
594 views
Cedric demonstrates the Deion Sanders highstep
Strengthens the hips, hamstrimgs, core. Focus on speed & power.
Ball security tight,
Athletic position
On toes
Explosive ...
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Football Training: Cedric Benson Power Lateral Lunge
fastlete
116 views
Cedric demonstrates the Cedric Benson power lateral lunge.
Strengthens the hips, abductors and addductors while buildimg core strength
Ball security tight,
Controled s...
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Football Training: Tomlimson Wide Tires Burst
fastlete
32 views
Fast feet,
wide knees,
high tri,
ball security
Imaginary tires, burst 10y with 1 step in each tire. Plant HARD explode out
Route 66 training hard.
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