hey guys i have just turned 14 and my goal is to ripped like you guys by 15, monday to saturday i run 1.5 kms and do 20 pushup and dips but i can't do pull ups im trying though, can i achieve my goal. if not plz give advice and workouts or tips, thanks
hey guys i have just turned 14 and my goal is to ripped like you guys by 15, monday to saturday i run 1.5 kms and do 20 pushup and dips but i can't do pull ups im trying though, can i achieve my goal. if not plz give advice and workouts or tips, thanks