fanfiny's channel

fanfiny favorited 1 week ago

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Total Body Workout Killer - "GET RIPPED FOR THE HOLIDAYS" Workout

More Total Body Workouts at http://athleanx.com

Total body workouts are a great way to train multiple muscle groups at once for an efficient worko...

33,022 views

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  5 Challenging Agility Cone Drills

  http://sklz.com/

  SKLZ Agility Cones are appropriate for training in all team and individual sports. This video gives detailed instruction on a var...

  93,912 views

• 8:18 Add to

  The HEALTHY HAMSTRINGS Workout!

  http://athleanx.com Take a look at more hamstrings workouts and more than likely you'll see the hamstring curl as the primary exercise in the work...

  20,136 views

• 9:39 Add to

  "World Cup Workout" - Goooaaalll!!

  http://athleanx.com In the spirit of TEAM USA's recent advance in the 2010 World Cup...AthLEAN-X brings you the inspired "World Cup Workout"! It'...

  16,759 views

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fanfiny favorited 1 week ago

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"ELASTIC" Legs and Core Workout - AthLEANX Live!

http://athleanx.com Looking for a legs and core workout that can help you to build elastic strength? Then you have found the answer.

Every now...

24,730 views

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  X-PLOSIVE Leg Workout - LIFTOFF!

  http://athleanx.com If you're going to follow a leg workout and try to build athletic muscle and power...but you're not incorporating any explosiv...

  55,324 views

• 4:52 Add to

  ONE EXERCISE to a Bigger Chest and Back!

  http://athleanx.com Sometimes when we spend a lot of time looking for the perfect exercise for a bigger chest or a bigger back. The problem is......

  81,016 views

• 4:21 Add to

  "CORE CRUSHER" Pushup Variation

  http://athleanx.com One of the hallmarks of the AthLEAN-X Training System is the unique ways in which celebrity fitness trainer Jeff Cavaliere bri...

  22,508 views

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fanfiny favorited 1 week ago

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Home Abs Workout Blitz!! - Part 7 - Get 6 Pack Abs

Get 6 Pack Abs at home here: http://www.athleanx.com

We move onto week 7 of The "Home Abs Workout" or Washboard Wednesday series and now we hav...

19,329 views

• 4:58 Add to

  Home Abs Workout Blitz!! - Part 6 - Get 6 Pack Abs

  Get 6 Pack Abs at home here: http://www.athleanx.com

  At the halfway point of this killer "home abs workout" blitz series and it's time to raise t...

  21,499 views

• 4:52 Add to

  Home Abs Workout Blitz!! - Part 5 - Get 6 Pack Abs

  Get 6 Pack Abs at home here: http://www.athleanx.com

  Week 5 of your "Home Abs Workout" blitz brings you one step closer to that elusive 6 pack t...

  17,945 views

• 4:31 Add to

  Home Abs Workout Blitz!! - Part 4 - Get 6 Pack Abs

  Get 6 Pack Abs at home here: http://www.athleanx.com

  Week 4 in the "Home Abs Workout" series is here and by now I'm sure you're on your way to "6...

  23,196 views

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fanfiny favorited 1 week ago

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Home Abs Workout Blitz!! - Part 3 - Get 6 Pack Abs

Get 6 Pack Abs at home here: http://www.athleanx.com

Part 3 of the "Home Abs Workout" Series. Reps alone do not determine the effectiveness of ...

30,901 views

• 9:59 Add to

  Home Abs Workout Blitz!! - Part 2 - Get 6 Pack Abs

  Get 6 Pack Abs at home here: http://www.athleanx.com

  In Week 2 of the "Home Abs Workout" Blitz we show you just how fast you can see results usi...

  61,663 views

• 8:11 Add to

  Home Abs Workout Blitz!! - Part 1 - Get 6 Pack Abs

  Get 6 Pack Abs at home here: http://www.athleanx.com

  Week 1 of the "Home Abs Workout" series. When people search for an "6 pack abs workout" th...

  137,885 views

• 8:00 Add to

  TAYLOR LAUTNER WORKOUT for "8" Pack Abs - The Xtreme Version

  http://athleanx.com Taylor Lautner is one of the most impressive young up and coming actors in Hollywood today. He is gaining worldwide attention...

  870,775 views

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fanfiny favorited 1 week ago

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10 MINUTE HOME WORKOUT - "10-31-11" Total Body Torture Workout!

More Insane Home Workouts: http://athleanx.com

For a home workout to be intense and effective it has to be able to accomplish this with very litt...

30,105 views

• 7:10 Add to

  AthLEAN-X "300" Spartan Body Workout

  http://athleanx.com 1 workout, 300 reps, no rest....are you ready? Are you neXt? Step into the arena like the gladiators did a long time ago an...

  254,612 views

• 6:27 Add to

  The 10-31-10 REP Halloween TOTAL BODY WORKOUT - Scary Effective!!

  http://athleanx.com In the spirit of Halloween and the 10-31-10 date, I've put together a scary effective total body workout routine that is guar...

  22,142 views

• 5:00 Add to

  To Squat or Not To Squat - Should you replace this popular leg exercise?

  http://athleanx.com I am excited to announce the brand new AthLEAN-X blog, where I will be able to share with you guys my best training tips, fat...

  28,635 views

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fanfiny favorited 1 week ago

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Killer Home Back Workout

More Back Workouts Here: http://athleanx.com

You've been waiting for it and here it is...the back workout from the killer home workout series. ...

138,747 views

• 5:18 Add to

  Total Body Warmup - The Preworkout "NO STRETCH" 5 On 1 Challenge!

  http://athleanx.com There is a lot of debate about what the best total body warmup is for your preworkout prep. From stretching to getting on th...

  25,255 views

• 2:05 Add to

  Upper Body and Abs Workout With Just One Exercise

  Get a Ripped Upper Body & Abs Here: http://athleanx.com

  Top Celebrity Fitness Trainer Jeff Cavaliere brings you a new quick hit "X-Factor" exerc...

  182,960 views

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fanfiny favorited 1 week ago

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IRON MAN Workout - 2 Times As Evil (but good) as "4 Minutes Of Hell"!

http://athleanx.com Can you be an IRON MAN? Will you be able to survive the IRON MAN Workout? It's 8 minutes of straight non-stop pulse pounding...

87,463 views

• 7:20 Add to

  4 Minutes of HELL! - Evil (but good) Fat Burning Workout

  http://athleanx.com Who said you can't get a great conditioning workout in anything less than 30 minutes on a slow boring treadmill? I'm here to ...

  383,246 views

• 10:00 Add to

  Fat Burning Workout - The BLACK FRIDAY WORKOUT! (Red Hot Metabolism)

  http://athleanx.com If you're looking for the perfect fat burning workout for the day after Thanksgiving then you've got to make sure you DON'T st...

  137,344 views

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