f010097's Channel - YouTube

0 subscribers

0 video views

4:29

4 months ago

STX　懸吊訓練: 上半身體 upper body workout

NT$3000 kettlebell.com.tw formosafitness.com

FormosaFitness • 976 views

f010097 favorited
4:25

4 months ago

STX　懸吊訓練: 下半身體 lower body workout

NT$3000 kettlebell.com.tw formosafitness.com

FormosaFitness • 660 views

f010097 favorited
2:48

4 months ago

懸吊式阻力訓練基本暖身 STX/TRX Basic Warmup

TRX 基本暖身

1. squat rows

2.side lunges

3.easy low rows

4. lunge flies

5. easy chest press

6. balance lunges

For more info: www.formosafitness.com

FormosaFitness • 1,016 views

f010097 favorited
4:20

4 months ago

ChunMin在喜慶宴會上唱"天后"

f010097 subscribed to ji3rmp4aup3

About f010097's channel

Created by

f010097

Latest Activity

Oct 6, 2011

Date Joined

Mar 29, 2007

more

Country

Taiwan

less

0 / 00Unsaved Playlist Return to active list

Your queue is empty. Add videos to your queue using this button:
or sign in to load a different list.

Loading...Saving...