Certified Personal Trainer

His daily exercise of choice: SPINNING! :D

Make sure you get your 30 minutes (at the least) of daily exercise!

(lol yes, I laugh like a goofball!)

Adam joined me for a workout. I got clips of him working out, too, and decided to make a video for him as well :D

Awesome leg workout today with Adam aka Dr. Cheng from the incline benching video =D Got some footage from his lifts too so I think I may put up so...

Killin' it!!!

Meh squats. But that's pretty as low as I can goooo!

Song: All Is Love

by Karen O and the Kids from the Where The Wild Things Are soundtrack

I be watching you from across the room all day...

What it is bro bro.

French Fries Connoisseur Incline Benching to Jonas Brothers Love Bug.

(Continuation of Doctor Cheng Incline Benching to Jonas Brothers Love Bug.)

...

Doctor Cheng Incline Benching to Jonas Brothers Love Bug

lol