explosivetraining
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1-10 of 34-
Tuck jumps/pogo jumps
explosivetraining
95 views
10 tuck jumps and 5 pogo jumps
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Squat 225 x 5
explosivetraining
111 views
Looks decent
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Rvj 2. Felt decent
explosivetraining
29 views
Not bad jump
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Rvj at rim
explosivetraining
25 views
Decent jump. Making progress
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Some 10s and 20s
explosivetraining
55 views
Short sprints 10 and 20 yards
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325x5
explosivetraining
105 views
Not bad
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325 squat x 5
explosivetraining
225 views
First warm up set of 275 with not as good depth
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Jumps and bad dunk attempts
explosivetraining
139 views
Random rim maybe not too good of jumps. In iPhone HD
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shooting some easy three pointers
explosivetraining
98 views
nothing too intense just some shots
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RVJ at rim with good angle
explosivetraining
84 views
RVJ at the rim
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