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7 months ago
DAP - Hammer Strength Vest
Using the Hammer Strength Vest on the Dual Adjustable Pulley (DAP) at Evolution Health & Fitness Centre. Great for improving sports performance, ex...
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7 months ago
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8 months ago
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8 months ago
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9 months ago
Evolution - New Sports Performance Area
New Sports Performance Area now open at Evolution Health & Fitness Centre. Ideal for anyone aiming to improve their performance level in any sport....
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9 months ago
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9 months ago
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Yes of course, the video only shows a small number of the exercise that can be performed with the vest. Just give different exercises a go with it and see how well they work.