S.A.F.E. Fitness Solutions
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EveryBody-LOSES Finale Workout High Lights - Aug. 7th, 2010 (http://www.everybodyfit.net)
everybodyfit
124 views
A few high lights from our Aug. 7th Finale Workout to our EveryBody-LOSES Weight Loss Program and promo for future programs. Another incredible experience of community buil...
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EveryBody-LOSES Wt Loss Program in St. Louis - Finale Workout High Lights
everybodyfit
63 views
A few high lights from our Aug. 7th Finale Workout to our EveryBody-LOSES Weight Loss Program and promo for future programs. Another incredible experience of community buil...
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EBF in Wt Rm: KL's Split Squat Progression Workout
everybodyfit
125 views
Coach Kay Lynne's Aug 6th, '10 workout involved this split squat progression, great for developing unilateral strength, balance, and athletic explosiveness. http://www.ever...
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EBF Partner & Small Group Training Workout
everybodyfit
454 views
High lights from an awesome partner training (Mother-Daughter S & J Luten) session with Fitness Coach Dave Reddy. Just a few shots of the strength/metabolic portions of our...
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Coach Becky rips out her 3rd of 3 pull ups ...
everybodyfit
364 views
... after James challenged (encouraged) her, Becky walked out into the weight room and ripped out a triple ... nice sister. Women can do pull ups too! Look for this strengt...
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EveryBodyFIT Boot Camp - St. Louis, MO
everybodyfit
230 views
High lights from the EveryBodyFIT & EveryBody-LOSES Weight Loss Program June 26th, 2010 workout at the Richmond Heights Recreation Center. We offer weight loss coaching, gr...
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David Luten Training
everybodyfit
111 views
Former Clayton High School baseball player David Luten getting an off season workout at The Richmond Heights Community Center.
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EBF Boot Campers Rock!
everybodyfit
810 views
A sample of our personal-trainer-lead boot camp style workouts showing how we integrate yoga, Pilates, athletic training, kettlebell, indoor and outdoor activities to make ...
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REDDY Core - Abs-Glutes-Routine: 2 movements to tighten your abs and glutes.
everybodyfit
514 views
Another basic mat routine you can perform anywhere to tone and functionally strengthen your core and glute muscles with no equipment. Perfect for before/after a workout, or...
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Abs-Glutes Routine: Marching Bridge + Basic Crunch
everybodyfit
287 views
An efficient way to work your abs, glutes, and overall core with these two basic, yet effective movements performed on the floor. Try this anywhere you can find room on the...
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