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evelynm4039 favorited 3 months ago
How to strengthen Tibialis Posterior to cure Shin Splints
If you have flat feet, weak feet, sprain easily, shin splints, knee pain, calf muscle problems, the chances are that you have weak tibialis posteri...
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evelynm4039 favorited 3 months ago
How to Recover from Tendinosis
"Gary,
do you have any tips on rehabbing from tibialis posterior tendinosis? I've read that eccentric stretching and strengthening works best."
For...
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evelynm4039 favorited 3 months ago
Strengthening Exercises for Achilles Tendon Injuries
Strengthening exercises are important in the rehabilitation of achilles tendon injuries such as tendinopathies and ruptures.
For more information o...
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evelynm4039 favorited 3 months ago
QuickFixâ„¢ Achilles Tendonitis
Achilles tendonitis is a term that is somewhat misleading, because with Achilles tendon pain, there is frequently no inflammation of the Achilles t...
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evelynm4039 liked 11 months ago
Sonny Rollins & Coleman Hawkins "Lover Man" (1963)
Sonny Meets Hawk! is a 1963 album by jazz saxophonist Sonny Rollins, with Coleman Hawkins appearing as guest artist. It was recorded at RCA Victor ...
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evelynm4039 favorited 1 year ago
It Gets Better: Dan and Terry
Take the pledge: http://www.itgetsbetterproj...
Back to It Gets Better Project
If you're gay or lesbian or bi or trans, and you've ev...
"Ten Hour Clock" The Metric Clock
An old mechanical clock that I modified to display Decimal Time- 10 hours in one day, 100 minutes in an hour.
I rebuilt the gears in this clock ...
943 views
evelynm4039 said:
Great video. Now I want a metric clock for my coffee table!