ernam699's channel

How to wire a 4 way switch or install a 4 way into a existing three way. http://www.askmediy.com Now keep in mind there a few ways on doing this....

On December 13, at the Levitt Pavilion in the historic MacCarthur Park, UCLA's Kent Wong gave another exhilarating speech at "The DREAM Act is aliv...

Running them at the same time.

This first video introduces the idea behind Really Have to P90X. I talk about why P90X, why the YouTube video, etc. Follow along weekly as I give h...

In the second video I go over all the people that will be taking the P90X challenge for this channel. We have 5 people with various ages, sizes, an...

Really Have to P90X goes over the workout and nutrition schedule of the P90X program. Enjoy our new theme song-hey the boys at Really Have to P90X ...

This is phase 1, week 1, day 1- the first time the five of us attempt to complete our first P90X workout video. Get real reviews from real people i...

It's phase 1, week 1, day 2 of the program for ReallyHavetoP90x. We talk about the X in P90X- plyometrics. I also discuss soreness, sleep, energy, ...

This is phase 1, week 1, day 3- Shoulders and Arms followed with the Ab Ripper. ReallyHavetoP90X talks about being sore, the shoulder video, nutrit...

We're at phase 1, week 1, day 4- doing Yoga. I know a lot of guys are thinking this is going to be lame. Check out the video and get our honest eva...

Phase 1, week 1, day 5 is legs and back. We talk about soreness, recovery drink, the legs and back video, and more. Get real reviews from real peop...

Phase 1, week 1, day 6 is in the book and all we have left to do is rest! Yes, we made it though the first week. This video talks about the newest ...

This video shows the day 1, 30 day, and 60 day photos during our P90X challenge. We're just five regular fat guys with honest feedback and evaluati...

This is a detailed Taekwondo Kickboxing tutorial for the "Hook Punch" (a.k.a. Round Punch, Turning Punch), a traditional technique that has been mo...

This is a sampler featuring techniques from my various martial arts tutorials and training videos. I've uploaded tutorials on the majority of the ...

This tutorial covers 3 Taekwondo Kickboxing footwork techniques: Pivot, Slide-Step & Slide, effective in TKD, Kickboxing or MMA style competition....

burying a squirrel