ericrault's channel

Me again doing some stomach vacuum and abdominal muscle control.

Please don't watch if you hate muscles and naked skin...

Jack got so motivating from watching Alpha Male filming at his gym, he decided to go all out and do his first bodybuilding contest on June 7 2008 ...

For more info visit my site at: http://www.brinkzone.com/

Creatine timing, does it matter? Many recommend taking creatine pre workout, while other...

天呀!!! 原來許多基督徒以為週日係安息日, 因此以為星期日唔去教會崇拜係罪!!! 那是大錯特錯. 查實安息日係一週的第七日, 亦即是星期六. 基督徒根本就唔守安息日, 星期六唔係返工做嘢就出街玩.

沒有YouTube戶口的朋友, 想留言討論或follow未來的影片, 可到:

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