Videos
(13)
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Chest Booster Pump
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Chest Booster Pump
32.5 lb. Dumbbells. 4 Positions on Bench 10 reps per position. That is 40 per set....
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Calisthenics - 6 Routines Non St...
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Calisthenics - 6 Routines Non Stop - 09
Calisthenics 6 Routines - Non Stop.
I still need to work on going deeper, but i...
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Heath - My Trainee - Calistheni...
Calisthenics 6 Routines - Non Stop
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Cody - My Trainiee - Calisthenic...
Calisthenics 6 Routines - Non Stop
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Miami Warehouse Training 2
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Miami Warehouse Training 2
Workout in the warhouse after the workday was over.
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Calisthenic Workout. 6 Different...
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Calisthenic Workout. 6 Different Excercises Non Stop
20 Wide Grip Pullups, 25 Dips, 12 Chipups, 30 Reverse Dips, 20 reverse Pullups and...
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More Pullups
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More Pullups
Pullups in the Warehouse
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22 Pushups with 45 lb Weight on ...
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22 Pushups with 45 lb Weight on the Back
22-Pushups with 45 lb Weight on my Back
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25 Reverse Dips with 90 lbs on Lap
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25 Reverse Dips with 90 lbs on Lap
Reverse Dips with 90 lbs on Lap
Favorites
(13)
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Barilla and Hannibal Original 1s...
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Barilla and Hannibal Original 1st Clip
Barilla and Hannibal Original 1st Clip
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5B's Pull-up Jam 2008
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5B's Pull-up Jam 2008
5B's Production (Keith Fields & Ray Funn) presented their annual Pull-up Jam at Li...
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Insane feats of strength
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Insane feats of strength
Check out his body!
3:04 will blow your mind.
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Ab Workout ( 6 pack abs ) [ ab ...
1. Basic Crunch-
2.Twist Up
3.Push Through-
4.Left side Crunch-
5. Right side...
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Hittin' the Barz(Dedication )
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Hittin' the Barz(Dedication )
What up everyone, this is Bandana Redd of the Highlandaz. This is the last "Hittin...
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Killer Home Chest Workout with 1...
Get Ripped Abs With Turbulence Training Secrets:
http://www.TurbulenceTrainingSec...
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How To Get Six Pack Abs Without ...
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How To Get Six Pack Abs Without A Single Crunch
Click the link below to discover how to get ripped abs
http://www.TurbulenceTrain...
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How To Get Ripped Abs - part 2
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How To Get Ripped Abs - part 2
Get Ripped Abs With Turbulence Training Secrets:
http://www.TurbulenceTrainingSec...
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How To Get Ripped Abs - part 4
[TRANSLATED]
How To Get Ripped Abs - part 4
Get Ripped Abs With Turbulence Training Secrets:
http://www.TurbulenceTrainingSec...
Subscribers
(30)
Channel Comments
(7)
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TSuperChallenge
(2 months ago)
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CertifiedOddBall
(3 months ago)
I hope you are recovering faster, I know how bad you must feel not being able to pursue your physical goals due to injuries. Been there, done that. Keep strong
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Focus2achieve
(3 months ago)
Thank u brother. Keep it up !!!!
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beetraining
(5 months ago)
You said something very important, "...my routines work for me." I do full range and short range motion because I find the short range builds quick explosive power and the full range stetches the muscle and gives it good form but most of all--it works for me. Keep dong what you do because it takes commitment, dedication and perseverance to train after a rotator cuff injury. Also, thanks for the comment on my son. Peace!
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TrailerParkTrash
(5 months ago)
How are the workouts coming along Eric!?
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YTBT
(8 months ago)
Highlanda, Bandana Redd signin on, what up E!
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mattfreerunner
(9 months ago)
Thanks for the comment, you're very good too.
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Do you have the Heart of a Champion Program yet? I just checked my email and I don't know your last name...
Best,
Chris K.