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ericito162's Channel

ericito162

Joined: March 27, 2008

Last Sign In:

Videos Watched: 3,642

Subscribers: 30

Channel Views: 1,692

Name: Eric

I know that in some of my videos, I am not going full range. This is due to the double rotator cuff surgery I had. I am greatful to be able to lift my own body and to be able to train as well. My routines do work for me, and give me power, endurance, flexibility and definition. Alot more then weights do. So many may not like the way I do it, but I am limited to how far I can go. Calis are good for everyone, and all should do them. Being natural is the best source anyone can have. But like I said, my routine works for me and thats what is really is important for now, till I can one day exceed my limits.
Thanks Eric

Hometown: NC
Country: United States

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Calisthenics - 6 Routines Non Stop - 09

From: ericito162
Views: 318
Comments: 12

Videos (13)

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Chest Booster Pump

1:20

[TRANSLATED] Chest Booster Pump

[TRANSLATED] Chest Booster Pump

32.5 lb. Dumbbells. 4 Positions on Bench 10 reps per position. That is 40 per set....

Calisthenics - 6 Routines Non Stop - 09

3:51

[TRANSLATED] Calisthenics - 6 Routines Non St...

[TRANSLATED] Calisthenics - 6 Routines Non Stop - 09

Calisthenics 6 Routines - Non Stop. I still need to work on going deeper, but i...

Heath - My Trainee - Calisthenics 6 Routines - Non Stop

3:40

[TRANSLATED] Heath - My Trainee - Calistheni...

[TRANSLATED] Heath - My Trainee - Calisthenics 6 Routines - Non Stop

Calisthenics 6 Routines - Non Stop

Cody - My Trainiee - Calisthenics 6 Routines - Non Stop

3:24

[TRANSLATED] Cody - My Trainiee - Calisthenic...

[TRANSLATED] Cody - My Trainiee - Calisthenics 6 Routines - Non Stop

Calisthenics 6 Routines - Non Stop

Miami Warehouse Training 2

0:31

[TRANSLATED] Miami Warehouse Training 2

[TRANSLATED] Miami Warehouse Training 2

Workout in the warhouse after the workday was over.

Calisthenic Workout. 6 Different Excercises Non Stop

3:11

[TRANSLATED] Calisthenic Workout. 6 Different...

[TRANSLATED] Calisthenic Workout. 6 Different Excercises Non Stop

20 Wide Grip Pullups, 25 Dips, 12 Chipups, 30 Reverse Dips, 20 reverse Pullups and...

More Pullups

0:37

[TRANSLATED] More Pullups

[TRANSLATED] More Pullups

Pullups in the Warehouse

22 Pushups with 45 lb Weight on the Back

0:25

[TRANSLATED] 22 Pushups with 45 lb Weight on ...

[TRANSLATED] 22 Pushups with 45 lb Weight on the Back

22-Pushups with 45 lb Weight on my Back

25 Reverse Dips with 90 lbs on Lap

0:24

[TRANSLATED] 25 Reverse Dips with 90 lbs on Lap

[TRANSLATED] 25 Reverse Dips with 90 lbs on Lap

Reverse Dips with 90 lbs on Lap

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Favorites (13)

Barilla and Hannibal Original 1st Clip

8:46

[TRANSLATED] Barilla and Hannibal Original 1s...

[TRANSLATED] Barilla and Hannibal Original 1st Clip

Barilla and Hannibal Original 1st Clip

5B's Pull-up Jam 2008

5:01

[TRANSLATED] 5B's Pull-up Jam 2008

[TRANSLATED] 5B's Pull-up Jam 2008

5B's Production (Keith Fields & Ray Funn) presented their annual Pull-up Jam at Li...

Insane feats of strength

3:58

[TRANSLATED] Insane feats of strength

[TRANSLATED] Insane feats of strength

Check out his body! 3:04 will blow your mind.

Ab Workout ( 6 pack abs ) [ ab exercises for ripped abs ]

7:42

[TRANSLATED] Ab Workout ( 6 pack abs ) [ ab ...

[TRANSLATED] Ab Workout ( 6 pack abs ) [ ab exercises for ripped abs ]

1. Basic Crunch- 2.Twist Up 3.Push Through- 4.Left side Crunch- 5. Right side...

Hittin' the Barz(Dedication)

8:07

[TRANSLATED] Hittin' the Barz(Dedication )

[TRANSLATED] Hittin' the Barz(Dedication )

What up everyone, this is Bandana Redd of the Highlandaz. This is the last "Hittin...

Killer Home Chest Workout with 10 Pushup Variations - part 1

5:07

[TRANSLATED] Killer Home Chest Workout with 1...

[TRANSLATED] Killer Home Chest Workout with 10 Pushup Variations - part 1

Get Ripped Abs With Turbulence Training Secrets: http://www.TurbulenceTrainingSec...

How To Get Six Pack Abs Without A Single Crunch

6:12

[TRANSLATED] How To Get Six Pack Abs Without ...

[TRANSLATED] How To Get Six Pack Abs Without A Single Crunch

Click the link below to discover how to get ripped abs http://www.TurbulenceTrain...

How To Get Ripped Abs - part 2

2:57

[TRANSLATED] How To Get Ripped Abs - part 2

[TRANSLATED] How To Get Ripped Abs - part 2

Get Ripped Abs With Turbulence Training Secrets: http://www.TurbulenceTrainingSec...

How To Get Ripped Abs - part 4

3:20

[TRANSLATED] How To Get Ripped Abs - part 4

[TRANSLATED] How To Get Ripped Abs - part 4

Get Ripped Abs With Turbulence Training Secrets: http://www.TurbulenceTrainingSec...

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Channel Comments (7)

	TSuperChallenge (2 months ago) Eric, Do you have the Heart of a Champion Program yet? I just checked my email and I don't know your last name... Best, Chris K.
	CertifiedOddBall (3 months ago) I hope you are recovering faster, I know how bad you must feel not being able to pursue your physical goals due to injuries. Been there, done that. Keep strong
	Focus2achieve (3 months ago) Thank u brother. Keep it up !!!!
	beetraining (5 months ago) You said something very important, "...my routines work for me." I do full range and short range motion because I find the short range builds quick explosive power and the full range stetches the muscle and gives it good form but most of all--it works for me. Keep dong what you do because it takes commitment, dedication and perseverance to train after a rotator cuff injury. Also, thanks for the comment on my son. Peace!
	TrailerParkTrash (5 months ago) How are the workouts coming along Eric!?
	YTBT (8 months ago) Highlanda, Bandana Redd signin on, what up E!
	mattfreerunner (9 months ago) Thanks for the comment, you're very good too.