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Denis Kang (http://deniskang.com) shows a highly successful mount escape that transitions smoothly into a leglock and/or a sweep to get you to the top

Cary Kolat Demonstrates Wrestling Technique - Freestyle Defense - Defending High Crotch for 3 Point Throw. Visit KOLAT.COM Your 24/7 Wrestling Coa...

training with GSP

Brandon Quick owner of 10th planet Jiu-Jitsu DFW demonstrates the basics of the Darce choke. Check out his fade to black DVD for more...

uscita da tate,exit tate,

Cary Kolat teaches Hand Fighting and Head Control. KOLAT.COM 2004 clips and growing. The first and largest online wrestling library. Join KOLAT.COM...

A well made high budget documentary full of information.

A very, very good pass to get out of the lockdown. Note: this will be stuffed if the guy has very strong legs. You also need to be explosive!

http://www.groundfighter.com/ - Marcelo Garcia gives a definitive clinic on mixed martial arts escapes from his 6th DVD of Series 3: Winning Techni...

http://www.DefenseOnDemand.com

http://www.DefenseOnDemand.com

Vitor....the phenom.....Belfort.....i have faith in your comeback!!

Here's a kimura counter to a single leg.

Carlos Cummings and Firehouse Gym of Dothan, Al held a combat sambo seminar in Dothan, Al at the Firehouse Gym. This is one of the many techniques ...

La clé de genoux selon Kazushi Sakuraba.

During the seminar, we showed our version of the capoeira pass and did some trouble shooting on it.