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Tampa Crit Jan 7th - Preem Lap.wmv
endurofitcoaching
350 views
One of 4 preem laps filmed from my back at the Tampa crit put on by John Gissal. Team Synergy pulls off a perfect lead out for the sprinter, Jeb Stewart who just beats Fl V...
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Strength Class Sample_1.MP4
endurofitcoaching
109 views
Here's an example of a circuit from one of our strength training for endurance athlete classes in Tampa. Come join us this off-season to get in great shape in 2012. Your f...
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Brooksville 35+ field sprint
endurofitcoaching
100 views
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Motor Pacing - Florida State Time Trial final tune-up workout
endurofitcoaching
443 views
Roy Foley and I spent some time behind the scooter today as part of our final tune-up training for the Florida State Time Trial this weekend. With Scotty Graham driving for...
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Steve Side View
endurofitcoaching
21 views
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Michael Side View
endurofitcoaching
20 views
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Mental Preparation Series - Goal Setting Part 1.wmv
endurofitcoaching
66 views
This is the first in a series of mental skills training videos by Jeb Stewart of Endurofit, LLC designed to help endurance athletes and fitness enthusiasts improve their pe...
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San Antonio Group Ride August 21, 2011
endurofitcoaching
206 views
The best group ride in the Tampa Bay area. fast, safe and on great roads with lots of hills and tree cover. This ride boasts the fastest riders in the area on a hammer fest...
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FUCX #1 Anderson Park
endurofitcoaching
153 views
First training cyclocross race of the season at Anderson Park in Tarpon Springs. One of the best courses I have done in Florida. Multiple stair run-ups, barriers, sandy sec...
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Screamer Mtn. Climb edit.wmv
endurofitcoaching
115 views
Climb up Screamer mountain, a 1.5 mile brutal climb with an average grade of 13% (steeper than Brasstown) with pitches up to 25%. Jeb Stewart makes a go at it. Watch his bi...
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