endurance5000's channel

@TrainerSpace ...how is this promoting poor running form? Oh...because Chris McDougall didn't write about it? People need to understand that all the styles of shoes out on the market are simply "tools in the toolbox." There is a time and a place for most including both traditional and minimali...

1) I respect Sgt. Thomas’ passion for his beliefs

2) No honor in wearing fatigues the way he is

3) Definitely no honor in flashing ribbons saying "they don't lie"

4) Situational awareness/readiness is part of any protective service –the gear is for the protection of everyone. It defuses any thou...

I am so thankful I found this video. I assure you that the number of views is going to climb significantly!

Write this down: Running shoes are like ice cream. There are many different flavors out there all of which will fill your belly. It's just a matter of what "flavor" (brand) you like the best to know what shoe is for you. There is no one brand better than the other...it is about finding what wo...

@DoubleNobelium Your average training shoe gets between 350-450 running miles. If you are wearing them for things other than running (casually, gym, etc.) that contributes to the depreciation of the shoe and they won't last as long. The best indicator will always be your body. Once you become...

There are approximately 250,000 sweat glands on each of our feet. This is significantly greater than most spots on our body. This can be attributed to why people's feet generally stink more than other parts of their body. Along with that, the amount of bacteria that develops on the feet is als...

@BAULMOVEMENT : Whether you are a big or not, the type of foot you have is going to be the most imperative part of your fit process. Once you identify your foot type, EVERY brand has a shoe that is in that category--some just feel better than others based on fit and cushioning technology. Some ...