emaun423's channel

Professor Pedro Sauer shows a sweep when your partner is trying to pass your knee on belly.

Check out over 3 hours and 45 mins of video from 8th d...

Professor Pedro Sauer is an 8th Degree Red and Black belt in Gracie Jiu Jitsu and one of the world's most technical instructors. Here he shows the ...

MMA/BJJ Training with Daniel Wanderley.

Workouts known as drills enable you to hone your punching strength and power through correct positioning and weight distribution from a variety of ...

Ronda Rousey vs Miesha Tate post fight

Getting caught in those nasty North South Chokes. Here's a great thing to do when things are starting to look bleak.

This video is an excerpt from http://www.grapplearts.com/...

In this 5 DVD set multiple time world champion Emily Kwok and the founder o...

Check my channel for the actual fight.

Www.scarolabjj.com professor Joe Scarola shows a nice armbar from the turtle position

BJJ Black Belt Trent Lewis teaches Knee-up hook sweep when threatened with inside knee-through pass.

This is another option of a pass off of a scissor sweep.

http://www.roydeanacademy.c...

A good submission from the back

ISWA Coach Boyd Ritchie of Buffalo Catch Wrestling demonstrating a hip lock

Something that worked with me a couple of times. this is when your opponent tries to turn to his knees while your passing.

Instrutional material taken from the best selling wrestling set LEGAL PAIN, starring World Record Holder Wade Schalles!

Available for purchase at ...

funny

Brandon Quick showing how to take the Darce and RAT from Turtle position

PLEASE SUBSCRIBE: This video shows a guard concept that is what I consider "advanced basics". It is simple enough for everyone to practice, and ef...

This DVD is the second of his sweep series and contains 16 detailed sweeps and turnovers Telles calls the ankle control sweep. Telles breaks down t...

Try these workouts and see why combining Sledgehammer swings with Kettlebells is the hot new training method for extreme athletes! This is the DVD ...

These young men wrote a song and designed a t-shirt to help President Obama get re-elected. Proceeds from t-shirt sales will help purchase band equ...

Strength training for boxing includes push-ups that launch you off the ground to help you develop explosive speed, flexibility and shoulder strengt...

RAT mechanics and entries R.A.T. (RAT)

Brandon Quick shows a russian tie aka 2 on 1 to a single leg, double leg, far side single and cross side trip.

Brandon Quick shows the Side Control to Guillotine Options

Boyd Ritchie Catch Wrestling Coach at Black Force MMA in Summerville, SC demonstrates a Sambo takedown to a CatchWrestling shoulder lock.

Catch as Catch Can Wrestling Submission Chain

Here is a nice sweep that Roleta uses from time to time.

9/15/2003

This is the final entry in the 2003 Era, as it would be Goldust's final appearance on Raw for over three years. Mark Henry broke Goldie'...