pierini fitness
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Happy Mothers Day 2011
ejpierini
13 views
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Puerto Vallarta New Years Eve 2010
ejpierini
129 views
This is my first non-fitness video posted on YouTube. New Years' Eve 2010 in Puerto Vallarta, Mexico. Pleasant memories that will last a lifetime.
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Split jerk from rack 185lbs. on 16Jul2010 at Bodytribe
ejpierini
193 views
Shoulder problems have limited and prevented me from doing overhead stuff. Today I tested with split jerk singles from the rack and got as high as 185 lbs. here. Called i...
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Pardon my rust #5
ejpierini
97 views
Kanku Dia is the fifth and final video of my five part series "pardon my rust".
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Pardon my rust #4
ejpierini
33 views
Jion is the fourth of my five part series "pardon my rust".
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Pardon my rust #3
ejpierini
36 views
Bassai Dai in the third of my five part series "pardon my rust".
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Pardon my rust #2
ejpierini
47 views
Tekki Shodan in the second of my five part series "pardon my rust".
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Pardon my rust #1
ejpierini
102 views
After a year of karate training neglect, a friend and I have started a Saturday workout of kata training at our gym sans the white pajamas. Here is the first of five short...
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The Pierini DIET
ejpierini
204 views
A short video introducing the Pierini DIET , a middle-age man's measured approach to helping you eat less food and conquering middle-age fatness. If you're fat, it's your ...
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Weighted pullups BW plus 65 lbs for 3 reps on 10July2009
ejpierini
190 views
Continuing a progression of weighted pullups. Started with 5x5 with 45 lbs. added, then did 4x4 with 55 lbs. added. Today's plan was 3x3 with 65 lbs. added which I did no...
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