|
|
|
Coach 48 Training
Added: 5 months ago
Views: 366
2008 USAPL Bluegrass Open
Jan. 5th 2008
Henderson, KY
wt. 216
SQ1-440 good
SQ2-47
(more)
Added: 6 months ago
Views: 2,077
DE BP & DE SQ/DL
Wk 2 Standard Bench Cycle w/Chains
4 Board Press
DB Rows
Military P
(more)
Added: 6 months ago
Views: 614 | ||
|
ME SQ/DL & Strongman Work
Manta Ray Squats
Belt Squat
Sumo RDL
Reverse Hypers w/Band
(more)
Added: 6 months ago
Views: 712
ME BP & Sled Work
Reverse Band Bench Press
Suspended Push Ups w/Chains & Band
Weighte
(more)
Added: 7 months ago
Views: 731
DE BP & DE SQ/DL
Wk 1 Standard Bench Cycle w/Chains
Mid Rack Lockouts
Inverted Pull U
(more)
Added: 7 months ago
Views: 490 | ||
|
Coach 48 Highlights VI
Box Squat w/Bands & Chains
Pullthrus
SSB Shrugs
Blitz Benchin
(more)
Added: 7 months ago
Views: 684
ME SQ/DL & Strongman Work
Squats
Single Leg Squats
Rack Goodmorning w/SSB
DB Shrugs
(more)
Added: 7 months ago
Views: 633
ME Bench Press & Sled/Truck Push
2 Board Press
Banded DB Floor Press
Heavy Hammer Lat
(more)
Added: 7 months ago
Views: 652 | ||
| See All 26 Videos | ||
Channel Comments (2)
|
hello, thanks for accept the invite.. me like your videos,good trainning. see you, bye
|
||
|
Great Videos, Great Work!
|
||








