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KAK_2011_November_del2.wmv
einlajo
182 views
KAK November part 2
- Lars & Patrik gets ready for bench nationals
- Mats is playing around with some light benching
- Sven test his shoulder
- Sylvester deadlifts
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DM2011_Marcus.wmv
einlajo
55 views
VSSF DM 2011 (regionals)
Marcus Johansson class +120 kg
230-160-240= 630 kg
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DM2011_Mikael.wmv
einlajo
45 views
VSSF DM 2011 (regionals)
Mikael Åhlin class 120 kg
285-195-270= 745 kg
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DM2011_Mathias.wmv
einlajo
86 views
VSSF DM 2011 (regionals)
Mathias Lindh class 105 kg
330-205-305 = 840 kg
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DM2011_Johan.wmv
einlajo
57 views
VSSF DM 2011 (regionals)
Johan Eriksson class 105kg
185-140-235 = 560 kg
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DM2011_Rickard.wmv
einlajo
45 views
VSSF DM 2011 (regionals)
Rickard Andren class 93 kg
150-135-212,5=497,5 kg
First competition
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DM2011_Tommy.wmv
einlajo
29 views
VSSF DM 2011 (regionals)
Tommy Andersson class 93 kg
167,5-135-220=522,5 kg
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DM2011_Mike.wmv
einlajo
107 views
VSSF DM 2011 (regionals)
Mike Wennerstrand class 93 kg
180-110-220=510 kg
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KAK_111114.wmv
einlajo
34 views
Some benching - some sets that we remembered to film
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KAK_2011_November.wmv
einlajo
72 views
- Patrik 11 reps on 170 kg
- Tomas some easy sets on 200 and 220 kg
- Sylvester squats 150 kg x 5
- Terese 75 kg
- Niklas dadlifts 260 kg x 2
- Rikard 200 kg x 3
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