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IFPA Pro Luke Ehlis Snatch Grip Deadlifts 515x8
ehlisl
106 views
IFPA Pro Luke Ehlis Snatch Grip Deadlifts 515x8 on Feb 29, 2012 at Golds Gym of Wenatchee, Washington
One of my working sets 19.5 weeks out from the 2012 IFPA Pro USA
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IFPA Pro Luke Ehlis Trap Bar Deadlifts 625x5
ehlisl
121 views
IFPA Pro Luke Ehlis Trap Bar Deadlifts one of my working sets of 625x5 at Golds Gym of Wenatchee, Wahington
Blog: http://www.trove-26.blogspot.com
twitter: http://twitt...
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IFPA Pro Luke Ehlis Hybrid Sumo Deadlift 605x4
ehlisl
194 views
IFPA Pro Luke Ehlis Sumo Deadlift 605x4 at Golds Gym Of Wenatchee, Washington. The 4th was hitched, but Im still going to count it :)
Blog: http://www.trove-26.blogspot...
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IFPA Pro Luke Ehlis Hybrid Sumo Deadlift 565x8
ehlisl
239 views
IFPA Pro Luke Ehlis Hybrid Sumo Deadlift 565x8 at Golds Gym of Wenatchee, Washington
Blog: http://www.trove-26.blogspot.com
twitter: http://twitter.com/#!/ehlisl
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IFPA Pro Luke Ehlis BB Walking lunges 225x8
ehlisl
68 views
IFPA Pro Luke Ehlis BB Walking lunges 225x8
Blog: http://www.trove-26.blogspot.com
twitter: http://twitter.com/#!/ehlisl
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IFPA Pro Luke Ehlis Reverse Band Deadlifts 675x3 / 585x5 / 495x8 Dropset
ehlisl
170 views
IFPA Pro Luke Ehlis Reverse Band Deadlifts 675x3 / 585x5 / 495x8 Final Dropset.
I just left the camera going to show my last woking set.
Blog: http://www.trove-26.b...
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IFPA Pro Luke Ehlis Barbell Curls 135x20
ehlisl
189 views
IFPA Pro Luke Ehlis Barbell Curls 135x20 at Golds Gym of Wenatchee, Washington
Blog: http://www.trove-26.blogspot.com
twitter: http://twitter.com/#!/ehlisl
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IFPA Pro Luke Ehlis Safety Bar Squats 405x6
ehlisl
92 views
IFPA Pro Luke Ehlis Safety Bar Squats 405x6 at Golds Gym of Wenatchee, Washington. The bar weight is 65lbs.
Blog: http://www.trove-26.blogspot.com
twitter: http://twit...
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IFPA Pro Luke Ehlis Cross Body Hammer curls 100's x 10
ehlisl
439 views
IFPA Pro Luke Ehlis Cross Body Hammer curls 100's x 10. This was my last set of 3 at Golds Gym of Wenatchee, Washington
Blog: http://www.trove-26.blogspot.com
twitter:...
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IFPA Pro Luke Ehlis Safety Bar Squats 335+Bands x 8
ehlisl
82 views
IFPA Pro Luke Ehlis Safety Bar Squats 335+Bands x 8. I found out that the bar actually weights 65lbs and not the standard 45lbs, so Im pretty happy with the progress so fa...
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