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Intro to GRAVITY 159

by efisportsmedicineuk 8 months ago

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GRAVITY Power Up efisportsmedicineuk 7 views Become a force to be reckoned with on Total Gym! Join GRAVITY Master Trainer Michael Steel for Power UP—a bold new program that breeds dexterity through functional strength...
GRAVITY High Voltage Circuitry efisportsmedicineuk 2 views Move in 3D with High Voltage Circuitry! This dynamic circuit workout is designed to build the musculoskeletal system through three planes of motion working the trunk, shoul...
GRAVITY Burn Under Full Force efisportsmedicineuk 19 views GRAVITY Burn Under Full Force is "go hard" training for "get noticed" results! Advance human performance with three game changing Total Gym workouts - Strength, Cardio and ...
GRAVITY at Les Mills NZ efisportsmedicineuk 49 views
GRAVITY Members Testimonial efisportsmedicineuk 86 views Watching GRAVITY is one thing, listening to the many different users of GRAVITY is quite another. Nothing beats the honest feedback of people we can all relate to. Soccer m...
GRAVITY Rehab Testimonial 2011.mov efisportsmedicineuk 53 views REHABILITATION SINCE '86 As a staple provider to more than 14000 clinical customers, Total Gym specializes in functional bodyweight training equipment that allows clinician...
GRAVITY Personal Training::Warriors & Hurricanes.wmv efisportsmedicineuk 119 views This fresh, dynamic circuit delivers a new spin on interval training with Todd Durkin-master athlete performance specialist. Total Gym teamed with Todd to create a performa...
Intro to GRAVITY efisportsmedicineuk 159 views GRAVITY is Total Gym's premier turnkey fitness program that can drive revenue to the bottom line of your business by optimizing your trainers' time and expertise. Offering ...
Total Gym Active Aging efisportsmedicineuk 200 views One of my favourite Total Gym testimonials. Diana, a Personal Trainer in Hawaii never fully appreciated the impact that Total Gym would have on her senior clients; clients ...
GRAVITY Pilates for Dancers 2011 efisportsmedicineuk 285 views This is a wonderful demonstration of how versatile Total Gym is as a product. Matilde and Martina have created a routine that beautifully illustrates the freedom of movemen...

About Total Gym UK

GRAVITY is the programming that is available for all trainers utilising Total Gym's GTS.

GTS is a functional piece of equipment combining bodyweight training with cables and pulleys to work against the natural resistance of gravity. With 8 different training levels, you can increase or decrease the percentage of bodyweight you want to work against.

GTS is unique in it's ability to provide resistance OR assistance to a chosen movement depending on the orientation of the body.

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