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M-dot Spot is a collection of training tips and video diaries from triathletes training for triathlon's toughest one day race - the Ironman. Feel free to post your own video diaries, training videos, or triathlon-related material.
edhulit
Nov 23, 2006
Finished my first Ironman in 2006, going back to challenge myself and the course again.
35
United States
Strength Coach/Personal Trainer