eb0li's channel

That look really must be avoided! It'll make your dick go groundhog on you when you need it most!

am I the only one who counted how many times keith touched the camera?

anyone who doesn't have a bad back and doesn't get sore from doing pullups should hold a dumbell in between their knees resting on the quad muscles. the dumbell doesn't hurt your legs but you'll feel the extra weight in your arms and back and lats

@sagsag06 it's ppphhhuking funny!

If I eat whatever the FFUCKk I wanna eat, would that make today a cheat day?

i wish my gym had heavier than 58 pound dumbbells...

leave deadlifts out... dang! love 'em! but my hands do get all chaffed and chapped and buthurt from doing them, though.

but seriously keep up the great channel. i don't think anything you've said could be counted as bad advice, and most of it stuff people really need to hear

The world shakes when he says F**K! lol

SHIRTS!

@AnthonyZ0424 yeah, come on out with the apparel already! I hope it's athletic cut cause I'm in dire need of some decently proportioned shirts. In Japan a Size L usually has the right arm length and shoulder width but a huge waist and there's the same problem with most medium sized shirts from th...

crouching down and using your upper legs to prevent cheating is a fantastic idea! and much easier than laying face down on a bench! I'm going to try that the next time I go to the gym! Thanks TMW!

stimulation not AnaiHAlayshon! I agree. I do full body 3 days a week and usually under 20 sets per workout. Sometimes only 15 sets! and I'm getting decent gains in strength and a slow increase in size. I'm still a beginner though, so that helps.

once your endurance builds up enough that you can complete the circuit, assuming you don't do 2 exercises in a row that work the same muscles, shouldn't you be able to increase the weight regularly just like with straight sets? and then wouldn't you be able to skip the walking afterward because y...

@MoniveaRFC me too!

@Muscle4LifeX yeah, no plural for adjectives, .... usually...