eatgoodcarbs's Channel

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8:26

2 years ago

Glycemic Index vs. Glycemic Load: What's The Difference?

What is the difference between glycemic index and glycemic load? What does each tell about a carbohydrate? Johanna Burani, MS, RD, CDE explains th...

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7:56

2 years ago

Glycemic Index Testing International Protocol

Why does the World Health Organization only endorse one protocol for international glycemic index (GI) testing? Johanna Burani, MS, RD, CDE explain...

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7:57

2 years ago

History of the Glycemic Index - Johanna Burani, MS, RD, CDE

What is the glycemic index, and what foods are listed? How did it evolve, and what is the research behind it? Registered Dietitian Johanna Burani, ...

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About EatGoodCarbs.com

eatgoodcarbs.com

Created by

eatgoodcarbs

Latest Activity

Jan 24, 2010

Date Joined

May 26, 2008

About this user

For the past fifteen years, I have been counseling my patients and writing about how to incorporate optimal GI carbohydrate choices into individualized, balanced meals and snacks. EatGoodCarbs.com is a concise summary of my acquired knowledge and skills.

Johanna Burani, MS, RD, CDE
Nutrition Works
Morristown, New Jersey

Expertise in individualized, low-glycemic index (low GI) meal planning.

Country

United States

Companies

Nutrition Works, LLC

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EatGoodCarbs.com

Glycemic Index vs. Glycemic Load: What's The Difference?

Glycemic Index Testing International Protocol

History of the Glycemic Index - Johanna Burani, MS, RD, CDE