easyeffort's Channel

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EJ Reeves talks about chest development easyeffort 19 views EJ Reeves talks about complete chest development through the 12BX program using exercises such as dips, weighted dips and various push ups. For more info visit http://www.1...
Installing Our Ceiling Mount Chin up Bar easyeffort 1,093 views EJ Reeves demonstrates how to install our ceiling mount pull up bar into your ceiling drywall, or using two additional 2x6 pieces to change the direction of the bar. For mo...
7 Hard Body Secrets: #7 Enjoy Yourself easyeffort 246 views "Everyone loves the look of a firm, hard body. That lean muscled physique is so elusive for most people because they do not know or practice the secrets!" http://12bx.word...
E.J. demonstrates a pull up with an additional 100 lbs easyeffort 1,193 views
EJ attempts 30 non-stop pull ups easyeffort 850 views
12BX Cover photo shoot easyeffort 282 views
UD6 Pull Up Bar Vs. Iron Gym Pull Up Bar easyeffort 4,438 views Visit http://www.pullupbar.com for more info on the UD6 doorway pull up bar.
6 Minute 12BX Elite Fitness Test easyeffort 1,625 views 12 Exercises performed in 6 minutes. 6 different pull ups & 6 different decline push ups on push up bar. One point per rep, each exercise has a possible total of 10 reps or...
12BX DVD Fitness Formula | Workout Success Training with PullUp Bars easyeffort 1,207 views EJ Reeves explains the principle behind success training in his 12BX Fitness Formula. Visit http://www.12bxfitness.com for more info.
12BX PullUp bar Workout DVD Trailer easyeffort 2,648 views A twelve level series of body weight workout routines that takes you from novice to elite athlete. Visit http://www.12bxfitness.com for more info.

About Easyeffort's channel

Follow me through my videos as I demonstrate proper pull-up bar techniques, ab-sling moves and the drive powering my philosophy for developing and maintaining my body.

pullupbar.com

Created by

easyeffort

Latest Activity

Mar 9, 2012

Date Joined

Mar 29, 2009

About this user

I have always been interested in fitness since I bought some weights and protein powder when I was 12 years old. Over the next 45 years I read countless magazines and books on muscular development and fitness. In that time frame I purchased and diligently followed the articles and courses of numerous fitness stars and guru's spanning 4 decades. You would think that I would have been an example of lean muscular fitness over those years. That was NOT the case. Rather, my fitness level was mediocre at best. My body and life in general seemed to conspire against me in this regard. Lack of money, time, as well as injuries seemed to limit me to the average guy.

At 47 years of age I needed to become fit so I could maintain 2 jobs, and become my own fitness model. Over the next 10 years I developed the 12BX™ workout plan and DVD training. The plan that has built this body at 57 years of age. I wish I could say that the plan was my brain child, but it's not. Rather, it's the selection, modification, elimination, and enhancement of various workout training methods I have used over 40 years that make 12BX™ unique. I call this unique combination a fitness formula which is found in the 4 disk DVD set. This formula is what I want to personally lead you through with the 12BX™ fitness formula DVD set. If I can do it, so can you.

Hometown

Leamington, ON

Country

Canada

Occupation

Creator of the 12BX™ Fitness Formula DVD traning and President of EasyEffort

Companies

Easyeffort

Interests

Pull-up bars, manufacturing, Body building, etc.

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