eastnygoon138's channel
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event training 2/4/12
eastnygoon138
139 views
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First strongman competition
eastnygoon138
212 views
Took second place. Happy with my performance. I had only worked with a yoke/frame/keg once, the week before the comp so I was kind of learning how to do it correctly on the...
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deadlift 485 x 4, 405 x 5 from deficit, strongman training
eastnygoon138
166 views
First time using this belt. Was real stiff and maybe a little tight.
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dead lift 500 + chains, 425 x 8, annoying puppy
eastnygoon138
168 views
44lbs in chain. Not all of it left the floor so I'd assume it was about 540 at the top
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front squat 315
eastnygoon138
172 views
Probably havent front squatted in a year. 30lb PR. Video is mis labled. thats five 25's and a one 10 per side = 315
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Log Press Smolov Jr Day One 150 x 6 x 6
eastnygoon138
97 views
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deadlift 475 x 5
eastnygoon138
323 views
My thumbs started to really hurt after the third rep. I don't think I can keep pulling heavier, higher reps with hook grip.
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dead lift 275 + mini/light bands
eastnygoon138
124 views
50-55% of 1RM in bar weight. Really just a testing day. It's the first time I have ever pulled against long bands. I tried short bands under my feet once or twice and felt ...
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525 deadlift @ 195
eastnygoon138
378 views
The inner most plate is a thin 45. I had to smuggle it into the gym because I can't fit anything over 515 on the bar, that gyms plates are very thick. I still had to wrap a...
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squat 385 form check
eastnygoon138
192 views
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