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Lose your lower belly pooch or pouch quick with this lower abdominal workout! Miss Alex's lower ab exercises will tighten and lift your lower belly...
KozakSportsPerform • 6,518 views
@KozakSportsPerform I tried this workout. I have some lower belly pooch to lose. Its sure is a tough workout. How many times a week should I do this workout? I do 30 mins cardio everyday. Hoping to get a flat tummy soon.
Damn!! I Love this routine, it makes all ur body sore in the morning, ur butt, abs, legs, arms & everything, a really gd workout if u dnt have time...
blackcutegirl • 168,679 views
can I do this exercise 5 times a week? pls let me know
Side dish that can be taken with curd rice and also with Iddli and Dosai
geetradhu • 553 views
Mami, can we use white ellu instead of black ellu for the thogayal?
This gravy can be taken with Puri, Chappathi and also can be mixed with Rice.
geetradhu • 891 views
Tried it out today and it came out well. Thank you Mama/ Mami.
Swami Sivananda speaks on Divine Life
momthegreatest • 5,931 views
@KozakSportsPerform I tried this workout. I have some lower belly pooch to lose. Its sure is a tough workout. How many times a week should I do this workout? I do 30 mins cardio everyday. Hoping to get a flat tummy soon.