dynamicpeanut's channel

dynamicpeanut favorited 3 days ago

4:12 Add to

☆ How to Perform Power Cleans ☆ Fast, Simple Technique

Net's ONLY Complete Muscle Building System

http://www.acceleratedmuscu...

FEEL AMAZING RIGHT NOW

http://www.ampedwarmup.com

FREE M...

40,523 views

• dynamicpeanut liked 3 days ago

+ One more: Likedshow less

dynamicpeanut favorited 2 weeks ago

4:39 Add to

Crossfit King Kong Josh Everett

Crossfit's King Kong workout by Josh Everett:

1x 455lb Deadlift

2x Muscle Ups

3x 250lb Squat Clean

4x Hand Stand Push Up

x3 for time

http://cros...

257,159 views

• dynamicpeanut liked 2 weeks ago

+ One more: Likedshow less

dynamicpeanut favorited 3 weeks ago

5:20 Add to

Olympic Lifts - AllisonNYC

Please subscribe to my channel! I make new videos here every week and make vlogs during my awesome daily life.

FACEBOOK!

http://facebook.com/theof...

80,602 views

• dynamicpeanut liked 3 weeks ago

+ One more: Likedshow less

dynamicpeanut favorited 3 weeks ago

5:00 Add to

Austin hits King Kong

Austin hits King Kong

2,845 views

• 4:18 Add to

  Tips & Tricks for a Cleaner Clean

  Patrick Ward of OptimumSportsPerformance.com offers a few tips you can incorporate into your workout to help improve your technique on the clean. ...

  65,830 views

• 2:23 Add to

  Hang Clean Form / Tutorial

  Training Questions? Contact us, http://www.synergy-athletic...

  A slightly modified version of our first hang clean video. We cut out the fuzzy...

  244,602 views

+ 2 more videosshow less

dynamicpeanut favorited 1 month ago

6:58 Add to

CrossFit Code 3 King Kong - Marc Sobremesana

Marc Sobremesana tackles CrossFit King Kong

3 Rounds for Time

1 455lb Deadlift

2 Muscle Ups

3 250lb Squat Clean

4 Hand Stand Push Up

110 views

• dynamicpeanut liked 1 month ago

+ One more: Likedshow less

dynamicpeanut favorited 2 months ago

6:54 Add to

CrossFit - King Kong with Walls at the Arnold

While at the Arnold Sports Festival, Austin Malleolo, Jason Khalipa, Rob Orlando, Pat Burke, Spencer Hendel, Josh Everrett and Miranda Oldroyd go h...

18,781 views

• dynamicpeanut liked 2 months ago

+ One more: Likedshow less

dynamicpeanut favorited 2 months ago

2:46 Add to

Damien Walters 2011 Official Showreel

Buy your Damien Walters T-shirt here: http://myworld.ebay.co.uk/d...

Damien Walters 2011 Showreel:

Professional stuntman, gymnastics co...

6,816,849 views

• dynamicpeanut liked 2 months ago

+ One more: Likedshow less

dynamicpeanut favorited 2 months ago

3:37 Add to

The ButterFly Pullup Instruction Crossfit Park City

Chris Spealler from Crossfit Park City demonstrates the Butterfly pullup technique

134,382 views

• dynamicpeanut liked 2 months ago

+ One more: Likedshow less

dynamicpeanut favorited 2 months ago

1:14 Add to

Dan Bailey vs Grace (2011 Pink Bra Tour)

Pink Bra Tour 2011 had an awesome Amazing Grace event hosted by CrossFit New Albany. During the last heat Dan Bailey got a 1:02 Grace

7,074 views

• dynamicpeanut liked 2 months ago

+ One more: Likedshow less

dynamicpeanut favorited 2 months ago

5:34 Add to

RICH GRACE.wmv

Rich Froning Jr. does CrossFit workout Grace with 225#, 11/2011.

18,015 views

• dynamicpeanut liked 2 months ago

+ One more: Likedshow less

dynamicpeanut favorited 2 months ago

11:43 Add to

Coach Mike Burgener Teaches the Snatch

18,276 views

• dynamicpeanut liked 2 months ago

+ One more: Likedshow less

dynamicpeanut favorited 2 months ago

1:49 Add to

Lil G vs Nono | World Bboy Classic 2011

WORLD BBOY CLASSIC 2011 MAASSILO ROTTERDAM

This was during the quarter final of WBC '11. 2 Powermove monsters going at each other. Everyone went c...

33,524 views

• dynamicpeanut liked 2 months ago

+ One more: Likedshow less