dynamic4ver's channel
Loading...
354
subscribers
220,018
video views
Uploaded videos
1-10 of 13-
CFF Warm-Up
dynamic4ver
74 views
I don't need to write an entire article on the importance of a warm so just check out this brief sample on how creative you can be with your exercise preparation (warm-up).
-
W O D BIG STEVE
dynamic4ver
346 views
-
Bilaal Broadway Kipping/CrossFit Fahrenheit
dynamic4ver
542 views
I was just sitting around waiting on my client and wanted to warm up for my afternoon working with setting a new PR on my kipping PU. I could have done more for sure.........
-
cf fahrenheit burpee/push press ladder
dynamic4ver
344 views
-
Bilaal Broadway/CrossFit Fahrenheit
dynamic4ver
854 views
In this vid I am warming up for handstand ring push-ups and working on virtuosity at the same time. Leaving room for no excuses.
-
Bilaal 2 Rep PU w/ a 145lbs kid.....
dynamic4ver
1,355 views
-
Bilaal's 165lbs PU attempt/ BW 171lbs
dynamic4ver
1,384 views
CrossFit Fahrenheit, Dubai, UAE. Please excuse the kiddy pull up bar. I decided to do the mainsite WOD on my way home after work. 1/9/11 CrossFit main site WOD
-
Bilaal's 110-121lbs Max load Pull-Up
dynamic4ver
1,623 views
I couldn't record my bodyweight because I didn't have a scale but weights were 110lbs 5th attempt. Then 121lbs at my 6th attempt. Ended up maxing at 165lbs last attempt.
-
Pre Game Training 2009
dynamic4ver
43,887 views
In this video, Bilaal Broadway of CrossFit Fahrenheit put together a small commercial piece for the UAE in an attempt to introduce CrossFit/ Functional training movements t...
-
CrossFit Fahrenheit, Dubai UAE
dynamic4ver
2,117 views
Weekly the CrossFit Fahrenheit team get together Friday morning and tackle one of the female benchmarks to have some fun. This video marks the start of game season for two ...
Advertisement
About dynamic4ver's channel
more
less
Play all(13)