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1-10 of 32-
pc 95lbs.AVI
dukemagic13
14 views
power cleans, 95lbs, 4 reps. first time trying power cleans.
workout 21, 4.26.10
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dl 5x265.AVI
dukemagic13
12 views
deadlift 5x265.
workout 20, 4.19.10
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squat 5x205.AVI
dukemagic13
13 views
squat 5x205
workout 20, 4.19.10
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dl 265x5.AVI
dukemagic13
24 views
dl 265x5
workout 19, 4-9-10
used a mixed grip with some spray-on adhesive!
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bench 185x5.AVI
dukemagic13
32 views
bench 185x5
workout 19, 4-9-10
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squat 215x5.AVI
dukemagic13
18 views
squat 215x5
workout 19, 4-9-10
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MVI_6134.AVI
dukemagic13
6 views
squats 175x2 (warmup)
workout 18, 4-7-10
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press 100lb.AVI
dukemagic13
7 views
press 100x5
workout 18, 4-7-10
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bb row 155lb.AVI
dukemagic13
10 views
bb row 155x5
workout 18, 4-7-10
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215x3xfail.AVI
dukemagic13
20 views
squat 215 x 3
failed on my 4th rep. i probably could have done it but my WIM wasn't high enough
workout 18, 4-7-10
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