Duke City Muscle
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Jason Antonio 3-Way Back Routine
dukecitymuscle
90 views
Jason grinds through a cruel 3-way back routine: seated row, back crunch push-ups, and back extensions. Jason is trained by Kenny Martinez.
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Justin Tafoya T-Bar Row
dukecitymuscle
61 views
Justin does a reverse pyramid T-bar row routine to exhaustion. Justin is trained by Kenny Martinez.
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Jason Antonio T-Bar Row
dukecitymuscle
55 views
Jason does a reverse pyramid T-bar row routine to exhaustion. And by exhaustion I mean dropping to the floor and cursing. Jason is trained by Kenny Martinez.
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Juan "Zeke" Torres Barbell Power Shot
dukecitymuscle
83 views
Zeke finishes his bench pressing with a single rep "power shot".
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Juan "Zeke" Torres Barbell Press
dukecitymuscle
51 views
Zeke hits his chest with the classic barbell press.
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Juan "Zeke" Torres Dumbbell Press
dukecitymuscle
118 views
Zeke starts his chest routine with heavy dumbbell press. This is his last of 4 sets. There just aren't any bigger dumbbells.
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Justin Tafoya Seated Leg Curl
dukecitymuscle
27 views
Justin reps out on seated leg curl. Note his posture. Justin is trained by Kenny Martinez.
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Justin Tafoya "Filthy McNasty" Shoulder Routine
dukecitymuscle
51 views
Justin slams through a particularly evil routine of barbell upright row and overhead press. Justin is trained by Kenny Martinez. Kenny calls this routine "Filthy McNasty".
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Justin Tafoya Supersets Barbell Front Raise & Dummbell Flyes
dukecitymuscle
109 views
Justin Tafoya fries his delts with barbell front raises followed by lateral dumbbell flyes. Justin is trained by Kenny Martinez.
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Justin Tafoya Dumbbell Shoulder Press
dukecitymuscle
101 views
Justin Tafoya grinds through dumbbell shoulder press. Justin is trained by Kenny Martinez.
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