Mike Allen
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117 reps of 80 pound weights-world record in 1982 was 112, present record is 120 by James Clark
dude58677
695 views
117 Reps of with 80 pounds of weight-world record is 120 by James Clark- 1982 record was 112.
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45 pound ab crunch using a basketball as a stability ball
dude58677
193 views
45 pound ab crunch using a basketball as a stability ball
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14 reps of 80 pound ab crunches
dude58677
186 views
14 reps of 80 pound ab crunches
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664 ab crunches in 10 minutes
dude58677
270 views
664 ab crunches in 10 minutes
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45 pound isometric ab crunch lasting 10 minutes
dude58677
153 views
45 pound isometric ab crunch lasting 10 minutes
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Side view of ab crunches
dude58677
61 views
Side view of ab crunches
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Side view of ab crunches
dude58677
54 views
Side views of ab curnches
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Ab crunches 4
dude58677
19 views
The same weight is used only this view is from the side.
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Ab crunches part 3
dude58677
355 views
This video shows me doing an 80 poiund isometric crunch. I spend the first minute loading up the bag to show that I'm really lifting weights and not some other lighter obje...
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Ab Crunches 2
dude58677
195 views
Here is both an isometric crunch and a few reps of ab crunches with 80 pounds of weight. For the ones who didn't see the first video, I have done 4,000 crunches in one hou...
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About Mike Allen
I did 4,000 ab crunches in one hour before I knew the world record was 3,600 in 1997.
Recently I did 6,000 crunches in one hour.
I also broke the 1982 world record for consecutive reps of 112 by doing 117 ab crunches.
Most of my video's have been evaluated by fitness experts such as fitness trainers, Olympics athletes from both Lake Placid, NY and Park City, Utah.
Former client of sports agent Travis Bell from the Seven Bridges Group.
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I did 4,000 ab crunches in one hour before I knew the world record was 3,600 in 1997.
Recently I did 6,000 crunches in one hour.
I also broke the 1982 world record for consecutive reps of 112 by doing 117 ab crunches.
Most of my video's h...
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