Andrew Weil, M.D.

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2:02 Nutrition, the Core of Healthcare - Dr. Jim Nicolai drweil 459 views 1 week ago Proper nutrition is vital to optimal health. How can nutrition education be woven into the healing experience at a spa or a clinic? Dr. Weil's colleague Jim Nicolai, M.D., ...
3:03 Dirty Dozen + Clean 15 - Environmental Working Group 2013 Shopper's Guide drweil 1,154 views 3 weeks ago The Environmental Working Group publishes an annual Shopper's Guide. It consists of two lists: the "Dirty Dozen" produce varieties that have most pesticide contamination, a...
2:43 Setting Goals with SMART - Dr. Jim Nicolai drweil 427 views 1 month ago Attaining a goal is one of the greatest feelings a person can experience. Oftentimes, however, we get discouraged when we do not achieve the goals we set. Dr. Jim Nicolai p...
1:13 Meditation and Mind-Body Connection drweil 1,125 views 1 month ago Studies show the practice of meditation leads to better mental health and better overall wellness. Dr. Weil discusses meditation and its enormous potential to improve physi...
1:50 Conventional vs. Integrative Medicine - Dr. Jim Nicolai drweil 491 views 1 month ago The fundamental difference between conventional and integrative medical treatment? Taking time, says Dr. Jim Nicolai, medical director of the Andrew Weil, M.D., Integrative...
1:38 Definition of Health drweil 663 views 1 month ago Health is far more than the absence of illness. Dr. Weil discusses his positive conception of health, and how that can inform the process of achieving and maintaining a hea...
7:34 How to Make Matcha Tea - Dr. Jim Nicolai drweil 3,269 views 1 month ago Matcha is a special variety of green tea in which the whole, powdered leaf is consumed rather than just an infusion of the leaves. Matcha is an especially rich source of an...
1:35 Health Benefits of Companion Animals drweil 2,469 views 2 months ago Research shows that pet owners experience less illness, are able to recover faster from serious health conditions, and tend to be more content than people who do not own pe...
3:32 What is Default Breath? - Dr. Jim Nicolai drweil 2,492 views 2 months ago Dr. Jim Nicolai, a colleague and former student of Dr. Weil, describes how our "default breath" can lead to poor health. Dr. Nicolai reveals breathing techniques that can c...
1:54 Exercise in Dr. Weil's Life drweil 1,811 views 2 months ago Throughout his life, Dr. Weil has practiced various types of exercises. From running and hiking to biking and swimming, see which ones he enjoyed in his youth and middle ag...

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About Andrew Weil, M.D.

Dr. Weil is a world-renowned leader and pioneer in the field of integrative medicine, a healing oriented approach to health care that encompasses body, mind and spirit.

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