drsupaflykt's channel

The ketogenic diet is being studied to treat and reverse cancer. It reduces free radical release from mitochondria.

Hoo boy, do I have experience with the 80/10/10 diet, though limited. The only person I know who followed it, and did so for about 5 years in her early 20s, also felt great...until one day she didn't. At age 29 she picked up a watermelon and fractured several vertebrae due to severe osteoporosis....

Every day I see a patient who tells me that low carb diets are the only diets that have worked for them. That this is still considered a fad diet should undermine the credibility of "leaders" at Harvard and everyone else who has no experience using it on patients yet still feels qualified to poo ...

Sometimes after a lap-band surgery people are eating too little food to lose weight. When they eat a little more they start losing weight. This is at the Nutrition clinic where I run my weight loss program.

You are right, dancingdude07, its about connective tissue (CT). If taking off your shoes helps, great. But it might make things worse--it did for me when Zola Budd inspired the previous wave of barefoot running. My CT just wasn't up to it, and that's genetic. Most CT genetics are determined by wh...

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