David Robertson Training TV

The Four Pillars Of Fitness: Strength. Endurance. Power. Speed.

Perform this circuit as fast as you can and record your time. You must complete all the required repetitions of each exercise before moving on to t...

Try this circuit to add a bit of variety to a pushing workout...

We run a private fitness consultancy in Earlsfield, South West London and blend a mix of unconventional training methods and more common methods, b...