drfly2009's channel

We Came to Get Down 2012, Los Angeles. 2 on 2 All Styles Battle...I entered with my Killafornia Crew member Lil John.

dancing to 'his song'. raw talent!!

12 Minute Full Body HIIT Fat Loss Workout .

Become a BodyRocker and Get in the best shape of your life at home for free. Don't miss a workout!

Vis...

Popping at Tolworth

Performance at St Georges University.

Demonstration of the kata HAMAHIGA NO TONFA, at the Okinawa World Karatedo Tournament 2009, Budokan, Okinawa by Nakamori. Visit http://www.karateby...

Clips from the "Introduction to Shuchu" video, these edited for only the "action scenes" for a quick look at the weapon in use (and by kids, no less!)

Anyone who has had BP for less then a month... seriously reconsider doing facial exercises!!!

Sorry about the lighting in this video, I think my ca...

My current facial movements after 1 year & 10 months with Bell's Palsy.

I have a mild case of synkinesis as a result of doing facial exercises (and...

L.T.D.-love ballad

Sisochin kata, goju ryu karate, by Higaonna sensei

Become a BodyRocker and Get in the best shape of your life at home for free. Don't miss a workout!

Visit us here for all of our updates! (http://b...

Become a BodyRocker and Get in the best shape of your life at home for free. Don't miss a workout!

Visit us here for all of our updates! (http://b...

"Waterbirth in the 21st Century"

home birth, water birth, born in the caul, natural birth, midwife, birth,

"Waterbirth in the 21st Century"

Chris Chan visits the grave of Grandmaster Ip Man, Ip Chun gives a biography of his father, and a visit to buy Wooden Dummies from Koo Sang.

US Wi...

The most easily learned pressure points for striking and pressing.

Examen de 3er Dan para la Federación Española de Karate, bajo la normativa vigente en 2005

Learn How to progress up to these moves with the How To's DVD on the bottom of my webpage http://www.vbodypowerfitnes... *Warni...

Mawashi geri, by Kagawa sensei, 8th dan, JKS world technical director.

I found this video on the internet. If posting it on Youtube is in violatio...

PURCHASE P90X HERE: http://bit.ly/hGnnlD

Lets start your own transformation! Sign up here for free!: http://bit.ly/cIwkBt

Connect With me on Facebo...

"Training in Kata is spiritual as well as physical. In his performance of the Kata, the Karateka exhibits humility, gentleness and a sense of decor...

Sensei Tony Grainger 6th Dan demonstrating Ananko.