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Complete Sports Nutrition: Dr. Clyde Wilson Nutrition
drclydewilson
1,289 views
Complete sports nutrition includes consistent macronutrient intake: protein, carbohydrate, dietary fats and hydration.
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Mushrooms: Dr. Clyde Wilson nutrition
drclydewilson
1,785 views
At Del Fresh mushroom farm I learned that grains inoculated with spores are planted into compost so that the spores can grow into the mycelium (network of organisms that ma...
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Toxic Holiday Ingredients: Dr. Clyde Wilson Nutrition
drclydewilson
569 views
Partially hydrogenated vegetable oils, white flour, sugar, and artificial flavors and colors.
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Surviving McDonald's Breakfast: Dr. Clyde Wilson nutrition
drclydewilson
1,002 views
Surviving McDonald's Breakfast: Dr. Clyde Wilson nutrition
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Making Dr. Clyde MEALS with Chef Andrea: Dr. Clyde Wilson nutrition
drclydewilson
219 views
fresh shrimp rolls
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Dr. Clyde MEAL with Chef Andrea: Dr. Clyde Wilson nutrition
drclydewilson
139 views
stuffed peppers and zucchini with salad
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Making Dr. Clyde MEALS with Chef Andrea: Dr. Clyde Wilson nutrition
drclydewilson
298 views
Making Dr. Clyde MEALS with Chef Andrea: Dr. Clyde Wilson nutrition
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Fueling Your Exercise: Dr. Clyde Wilson nutrition
drclydewilson
896 views
How to fuel your body before, during and after exercise
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Exercise PROTEIN: Dr. Clyde Wilson nutrition
drclydewilson
744 views
Your protein needs for optimizing exercise recovery and adaptation
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Sports Hydration: Dr. Clyde Wilson nutrition
drclydewilson
670 views
Fluid and electrolyte needs for exercise
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