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dpofvta favorited 6 days ago
ankle tape
ATH 254 Prevention & Care of Athletic Injuries: Taping an inversion ankle sprain. Anchors, 3 stirrups, 3 horseshoes, 2 medial heel locks, 2 lateral...
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dpofvta uploaded 3 weeks ago
Alabama Rig Lake Del Valle 2011
The first homemade version of my Cali-Bama rig with 3 hooks instead of 5. Fished with a Shimano CRC711MH and Chronarch 100B with 65lb. Power Pro an...
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dpofvta favorited 3 months ago
RICE Treatment Following Ankle Sprains
Aphrodite, Athletic Trainer, Saint Francis Memorial Hospital discusses the principles of RICE (Rest, Ice, Compression, Elevation) following an Ankl...