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DoYogaWithMe.com

Foundations in Flow Yoga Class with Fiji McAlpine

104,677 views 2 years ago
http://www.doyogawithme.com This complete practice starts by warming the body, then progresses into a powerful flow, moving with the fluidity of your breath. The flow builds sequences from the earth up, while building core strength. This Power yoga class ends by cooling the body with a deep relaxation. Show less
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