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Finally got my corkscrew
dovicka
105 views
This skill has eluded me for ages. I had a twist/kick contradiction and had to re-learn my gainer on my off-leg and the off-axisness made it so iffy and non-gymnastical.
A...
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Close up eye dialating and constricting @ 720p: Cool or Gross?
dovicka
63 views
I had the idea to do this a couple days ago after seeing a HQ picture then when I saw the video of the dilation and constriction I decided to take 10 minutes and make a lit...
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Step by Step guide to Flips-with-Twists - Part 1 v0.3
dovicka
246 views
This is all I can do until the new year, I'm going to be teaching the fulltwist and more difficult skills to other people first so I can make sure they work safely. I know ...
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Finally figured out triple fulls :D
dovicka
273 views
NOTE: I am now starting work on a new and MUCH MUCH improved flips-with-twists tutorial using the same strategy in this video
I've attempted triple fulls dozens of times...
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Something crazy I never thought I'd do (non gymnastics)
dovicka
142 views
My friend who works in a freak show, he has is tongue split and stuff, asks me if I wanted to do it.
I'm like "NO..."
Then he does it to my brother, then I was like "hmm...
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To anyone who likes whistling
dovicka
519 views
I pretty much gave up trying to whistle loudly without fingers (like Dr. Cox from Scrubs) until I randomly "got it" the other day and then today I actually realized what I ...
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Clip from today (NOT sprung floor)
dovicka
220 views
I was enjoyiing tumbling on these matts because they are soft and a little bouncier than grass (NOT sprung though) and I chucked one just before this then got the camera wh...
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Quick webcam notes on backhandsprings
dovicka
83 views
(WOW YOUTUBE YOU ARE AWESOME AT SYNCING WEBCAM VIDEO WITH MIC AUDIO..... NOT)
I've had many requests for a backflip tutorial and while the tutorials are very crisp and u...
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The best workout for getting one-arm chin-ups (draft)
dovicka
725 views
So this is the exercise I was talking about in a previous video. It is built upon many principals that have been thoroughly tested in clinical trials.
That being said I...
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Progress on Press to handstand
dovicka
388 views
It's been a while and I've been working on this intermittently.
I've been able to force them for a while but only now can I do them with control.
Track is: Subfocus - Roc...
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