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1-10 of 11-
Happy Birthday Derek
doggcrapper1
14 views
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T-Bar Machine with Purple Bands.
doggcrapper1
7 views
Came up with this on the spot. Next time I need to move the band sled further away or double loop the band to get more resistance.
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Sunday morning Legs
doggcrapper1
24 views
Glute Ham Raises/ added resistance with light band
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Dips w/chains
doggcrapper1
17 views
My last set of dips with about 4 chains i think.
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Deadlift form Check
doggcrapper1
38 views
Having trouble keeping my hips down so i wanted to see where i need to improve.
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Final Push
doggcrapper1
16 views
415
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Prowler Push
doggcrapper1
43 views
My Last Set of Prolwer work. 415 pounds with farmer handles. Unfortunately the camera only takes 30 second movies.
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Hammer Shoulder Press
doggcrapper1
3,775 views
Me Dcing it
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Intensemuscle.com Squat 225x2
doggcrapper1
715 views
Me squatting 225 for the first time ever. With a spotter i think i could have had 3 reps. Also its the first time ive noticed some decent calf development
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IntenseMuscle.com January Set of the Month Hack Squat 160x20
doggcrapper1
1,431 views
I almost puked in the middle of the set. Im pissed because i didnt go low enough. SOUND IS OUT OF SYNC
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