If we focus on optimum health, weight loss will follow. But, the opposite isn't true, if we focus on weight loss, optimum health isn't necessarily going to follow.
I agree with much of what you say, but would say that it's not meat and animal products that do the "killing" if you will, but it's the bad meat/animal products that we eat that hurt us. Most of the meat we eat is bad meat, injected with hormones, antibiotics etc. Meat is not bad for you, but b...
If we focus on optimum health, weight loss will follow. But, the opposite isn't true, if we focus on weight loss, optimum health isn't necessarily going to follow.