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Uploaded videos
1-10 of 26-
2011nats
dmpmpl
28 views
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04072011380
dmpmpl
30 views
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sp_squat.wmv
dmpmpl
68 views
SP's squats 21/03/09
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Week 12 Day 1
dmpmpl
33 views
Squat 230x1x4
Bench 135x3x5
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wk9d3_0001.wmv
dmpmpl
45 views
Week 9 - Day 3 - 16/02/2010
Deadlift 195x3x3
Bench Press 120x5x4
Reverse Band Deadlift 220x3x3
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09/02/2010 - Week 8 - Day 3
dmpmpl
46 views
Raw Skills Evaluation
230/160/220/610 @ 129
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Week 7 - Day 3 - 02/02/2010
dmpmpl
39 views
Raw Bench 145x2x2
Raw Deadlift 200x2x2
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31/01/2010 - Week 7 - Day 1
dmpmpl
19 views
Raw Squat 200x2x2
Bench Press 175x3x3
Pause Squat 150x2x4
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09/12/2009 - Week 49 - Day 3
dmpmpl
40 views
Transition Day 3
Raw Bench 120x3x3
Raw Deadlift 165+10Cx3x3
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07/12/2009 - Week 49 - Day 1
dmpmpl
55 views
Transition Day 1
Raw Squat 150x3x3
Bench 110+20Cx3x3
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