Photoshop beauty retouch. Musical selection "Iceland" by Positively Dark, Entropymusic.com.

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Video compilation of several NASA videos which appear to show unidentified flying objects.

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Some[some] of the basics of Sony Vegas Pro 8.

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Tutorial on adjusting levels in Photoshop

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Create DVD image with Vanishing point in Photoshop.

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Follow up to original recipe. Quick and easy way to make a healthy protein bar.

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Short video tutorial on how to add filter effects to your video in Photoshop CS3 Extended.

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Car retouch done with Photoshop CS3 Extended.

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Benching 225 sixteen times @ 179 pound bodyweight. I hope to get twenty in 8 weeks.

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High protein whole wheat and oats pancakes. Perfect for healthy eaters and bodybuilders. Made with whey.

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Please see part two for an improved recipe and approach.
http://www.youtube.com/watch?v =0oRCgnbnq78

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Never post a picture on the internet. Guy named Badboy2 posts a pic on bodybuilding com misc forum and 100 pages of photochopping begins. Over one million views on the thread.

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