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7 months ago
My Tricep Workout- Scott Herman
(0:50)- Routine Sets & Reps
(1:40)- Overhead Tricep Extension
(4:39)- Skull Crusher
(8:24)- Bent-Over Overhead Tricep Extension
(11:46)- Alternatin...
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commented:
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8 months ago
LMFAO - Champagne Showers ft. Natalia Kills
OUT NOW on iTunes: http://glnk.it/4j
Music video by LMFAO performing Champagne Showers. (C) 2011 Interscope Records
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liked
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10 months ago
Michael Collings - Britain's Got Talent 2011 Audition - itv.com/talent
Britain's Got Talent: 19-year-old IT Engineer Michael certainly has an entertaining story, and - with an interesting choice of clothes - the audien...
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10 months ago
LMFAO - I'm In Miami Trick
Music video by LMFAO performing I'm In Miami Trick. (C) 2009 Interscope Records
djwells
commented:
@joeypandabob1
take a look at what they called their album...... ZOMG SO SMART.
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1 year ago
No sleep tonight vs Watercolour
No Sleep Tonight (Enter Shikari) and Watercolour (Pendulum)
Mixed Using Virtual DJ,
First Attempt :P
All Rights Reserved to Pendulum and Enter Shik...
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About djwells's channel
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@1994nitin well, i used to use lower then go to higher, but if you warm up well enough, it shouldnt be any problem in starting on the Burn set/start high. Ive been doing his whole week workout for 2 weeks now, and i havent found any problems apart from my muscles are working hard as heck!