A mix I did back in 06.
The CD was available as a promo @ Ughh.com

Track list:

1. Intro - DJ Real/Ayatollah
2. Milky Lowa - Camp Lo
3. Running In Place - Mekalek (Ft. Sparks)
4. Watch How It Goes Down - Termanology
5. Danger - Black Milk (Ft. T3)
6. Never Be - J-Hood
7. Let's Go - Pharoahe Monch
8. Jungle Love - J Dilla (Ft. Guilty Simpson)
9. F*cked Up - KRS-One
10. The Warmup - Tanya Morgan
11. You Can't Hold The Torch - Busta Rhymes (Ft. Q-Tip)
12. Murray's Revenge - Murs
13. Monkey Shit - MOP (Ft. Busta Rhymes)
14. Batida - Kev Brown
15. Rutherford Affair - The Thyrday
16. My Style Is Incredible - Keith Murray
17. Where Y'all At? - Nas
18. One Of Those Days - Apathy
19. So Gone - Black Milk
20. E=MC Squared - J Dilla (Ft. Common)
21. Special - Strange Fruit Project
22. Voodoo Circus - De La Soul
23. Breakfast Club PSA - Ro Blvd, Free Speech, & Talk Slik
24. Pearly Gates - Mobb Deep (Ft. 50 Cent)
25. The Bodega - Skyzoo
26. Here We Come - Boot Camp Clik
27. Internationally Known - Count Bass D
28. Baby - J Dilla (Ft. Guilty Simpson & Madlib)
29. Think It Over - Termanology (Ft. Trife da God)
30. Outro - Ayatollah (The Ghetto) (less info)