djdtraining's channel
Loading...
-
2 days ago
How to Do Bent Over Row Exercise
Rowing exercises from a bent over position. Learn tips and techniques for working out the chest, back, shoulders, and arms in this weightlifting v...
djdtraining
commented:
-
4 weeks ago
How to Do Deep Squats
Add deep squats to your workout to really strengthen your legs. Learn how exercising with squats can strengthen the legs in this fitness video.
djdtraining
commented:
@pjgmorgan what happens when you bodyweight squat past 90 degrees...it actually gets easier and less stress is placed on the knees. Constantly squatting to 90 degrees will make you far more susceptible to knee problems due to the lack of VMO stimulus.
If one doesn't have the mobility to perform...
-
1 month ago
How To: Dumbbell Stepping-Lunge
Check out http://www.scotthermanfitne... for more information and detailed exercises!
Join the most supportive and fastest growing community o...
djdtraining
commented:
@bIuebonics Decent continued...
4. Make sure your knee travels forward and over your toes throughout the descent. Keep front foot heel on floor.
Ascent
6. First, raise the hips.
7. Keep your torso as perpendicular to the floor as possible throughout the ascent, particularly at the sticking poi...
-
1 month ago
The worst spotter in the world
.
djdtraining
commented:
That is the funniest video of a squat I have EVER SEEN!!!! Is this for real? Please tell me you are supposed to be acying like tools in this clip!!!!
-
1 month ago
PHP Contact Form and Form Validation | Dreamweaver Tutorial - 2 of 2
Check out these great Hostgator Hosting Plans!
http://bit.ly/HostgatorHost...
Part 2 of the Contact Form and Validation Dreamweaver Tutoria...
djdtraining
commented:
Awesome Tutorial!!!
-
1 month ago
djdtraining
liked
-
-
3 months ago
Dumbbell Split Squats
Personal Trainer and fitness model Ben Carpenter (www.bcpersonaltraining.co.uk) demonstrating Dumbbell Split Squats. You can sign up to his FREE ne...
djdtraining
commented:
@BCPersonalTraining no problem!
-
3 months ago
Pen Tool Introduction - Photoshop Beginner Tutorial
Ever tried to figure out the Pen Tool in Photoshop but just couldn't figure out what it was for? Then watch this tutorial and get a good look at ho...
djdtraining
liked
About djdtraining's channel
spot on technique, dude!