The Training Löfte Channel
Loading...
1
subscribers
2,340
video views
Uploaded videos
1-10 of 27-
Softball pitching leg workout
djbibiloni
261 views
This is a great way to add explosion to the softball pitch. Using a bosu ball the athlete must stabilize her core, explode back using her hamstrings and quads, sprint forwa...
-
Danica Schmeck fall 2012 prospect
djbibiloni
50 views
Fall prospect 2012 throwing her fastball. Danica is a hard worker and natural leader on her team. She has a rise, curve, screw, drop, drop-curve, change, and fastball. She...
-
Danica Schmeck fall 2012 prospect
djbibiloni
63 views
Fall prospect 2012 throwing rise ball at 58mph with 17.8rps. Danica is a hard worker and natural leader on her team. She has a rise, curve, screw, drop, drop-curve, change,...
-
Danica Schmeck
djbibiloni
124 views
Fall prospect 2012 throwing rise ball at 58mph with 17.8rps. Danica is a hard worker and natural leader on her team. She has a rise, curve, screw, drop, drop-curve, change,...
-
ACL recovery by Jordan Brown
djbibiloni
145 views
Competitive rugby player Jordan Brown suffered an ACL injury during nationals and shares how The Training Lofte helped her return to competition.
-
Catcher drill for speed and agility
djbibiloni
287 views
Distribute 8 balls in a circle about five feet away from the catcher in the center. The catcher will squat and sprint to touch each ball, backpedaling to the center and rep...
-
Catcher bunt coverage
djbibiloni
74 views
This drill simulates a bunt covered by the Catcher followed by the play at home (back pedal after the throw to 1st).
Add intensity by timing the 5 ball sequence. Rest and t...
-
Great catcher drill
djbibiloni
247 views
Our catchers clinic shows a great drill to combine communication to home, the catch at the plate, and contact with a "runner".... Using tennis balls and two coaches.
Keep ...
-
Softball practice
djbibiloni
106 views
Just a look at hitting practice with our college athletes in our batting cages. We love training girls in strength, skill, and spirit at The Training Lofte.
-
Olivia on pitching at The Training Lofte
djbibiloni
26 views
One of our star pitchers shares her thoughts on her training with Coach Jordyn.
Advertisement
Play all(27)