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www.depthvideo.com. The new DVD interview from Depth Video features best-selling author David Richo and journalist Scott London discussing how to b...

我們身上有緊張、有痛，我們不知道如何去釋放緊張與痛，於是讓這­些緊張與疼痛在身上累積很久，現在聆聽唱誦並容許身體的壓力釋放­，減輕一些疼痛。

佛陀在經典中，敎我們如何用正面的觀呼吸來減輕疼痛，釋放壓力.­..我吸氣3秒鐘，覺察到身體的緊張、疼痛，我釋放這些緊張、疼­痛；呼氣要4~5秒鐘，我們容許身...

This version of the Etta James' original was recorded at the PFC Band's last rehearsal before heading out on the road for their spring 2012 "Back T...

From ´Graceful Passages `featuring a collection of various spiritual teacher from several religions, talking and giving advice to the dying.

Buddhism - dukkha anicca anatta